Silas, Elizabeth.

Yoga / Elizabeth Silas and Diane Goodney. - New York : Franklin Watts, c2003. - 79 p. : ill. ; 21 cm. - LifeBalance .

Includes bibliographical references (p. 73-74) and index.

What is Yoga? -- Yoga movement and breath -- Yoga ways of living -- Yoga stillness.

ISBN: 0531122581 0531155773 (pbk.)

LCCN: 2003000108

Subjects--Topical Terms:
Hatha yoga.

LC Class. No.: RA781.7 / .S54 2003

Dewey Class. No.: 613.7/046